Vitamin D deficient? The 7 top vitamin D foods

Sep 23, 2018
Posted by: Monique Parker

Although only about 10-20% of our vitamin D3 intake is from foods (the other 80-90% should come from exposure to sunlight) it is good to know which foods are rich in this important vitamin. 

http://alternativelyhealthy.co.uk/healthandwellness/top-vitamin-d-foods-benefits/